🌳✨ Inspired by shinrin-yoku, Forest Bathing is a healing practice immersing your senses in nature. It boosts immunity, reduces stress, and enhances focus while connecting us with trees 🌲, plants 🌿, and wildlife 🐦.
🌕 Join our Full Moon Walks, starting at sunset to witness nature’s magic—fading light, sky colors 🌅, and the moonrise 🌝. Guided by a certified expert, you’ll slow down, engage your senses, and end with a serene circle and herbal tisane 🍵.
👟 Tips:
- Wear comfy layers 🧥 for evening coolness.
- Apply insect repellant 🦟.
- Silence your phone 📵.
🧴 Bring: Water 💧
Ages 12+ welcome for this calming journey. 💚 Let’s rediscover our bond with nature! 🌎
Tickets at Forest Bathing: Full Moon – The Arboretum