Many thanks to coach Rex McDaniel and masseuse Sarah Emery Bunn for sharing their skills at the Development Roundtable last week! Rex led us in conversation about how we need to take care of ourselves so we can do our best for the organizations and clients we serve. The group generated great ideas for self-care (which translates to higher productivity) including taking walking meetings, yoga, forest bathing and snuggling with pets and kids.
Thanks to Rex and Sarah and to the whole group for sharing a affirming and calming time together!